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My New Lesson

Grade Level:
12
Subject:
Physical Education
Topic:
Cardio respiratory Endurance
Objective:
Students should be able to increase their cardio respiratory endurance. By the end of this lesson they will learn new exercise to do at home to become active.
Prep:
Set up station with cardio equipment so students can move smoothly through activities
Materials:
Tennis Shoes, cones, Stop watch
Standards Met:
IDs Only
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