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Chapter 5 Physical Activity Lesson 2
Grade Level:
7
Subject:
Health
Topic:
Creating a Personal Fitness Plan
Objective:
Students will be able to/Today I will learn:
-Identify the parts of a fitness plan.
-Develop fitness goals.
-Describe the benefits of warm-ups and cool downs.
-Create a schedule to achieve fitness goals.
Other Information:
Health Education Standards
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Prep:
None entered.
Materials:
Student Textbook
Student Interactive Notebook
Chapter 5 Study Guide
Concept Mapping Activity 5-2
Spanish Resources (Lesson 2 Summary & activity 5-2 (Prueba de la leccion 5-2 )
